I am a community organizer and facilitator of multi-faceted individual and group events that support health and well-being. I am the founder of The Welcome Wellspring, a non-profit providing support funding and wellness services that bridge the gap in accessibility. I am also a writer-researcher, continuing independent research through ongoing passion projects.

My work centers around topics of healing, spirituality, sexuality, altered states of consciousness, and mental health. I completed my MA in Women and Gender Studies at Arizona State University. Using a multidisciplinary approach, I draw upon studies in family and human development, counseling and psychology, human sexuality, and a long career in wellness and healing fields. Throughout my career life, I have owned and directed multiple yoga centers, managed non-profit organizations and community programs, worked in midwifery, and have been a teacher and trainer of yoga and meditation for over 25 years. I was a co-founder of Yoga Yoga, one the first yoga centers in the state of Texas.  Additionally I am Reiki practitioner (attuning Master level trained), a birth doula, and a long-time practitioner of therapeutic sound, dance, and movement practices. I live in Phoenix, Arizona with my two children.